Life is Hard — Part I

Life is Hard — Part I

If you haven’t read the introduction now would be a good time because 1) it introduces my views (hence the word introduction) 2) I wrote it and 3) in all objectivity it’s totally awesome. But in case you disagree with all that, here’s the gist: Life is hard, but it is simple. Because we want…

A Word on Acceptance

A Word on Acceptance

Acceptance is a key concept in self-esteem and relaxation. Acceptance doesn’t mean that you have to agree with everything or that you have to be ok with wrongdoings. Acceptance means living in reality. It means seeing things as they are. Not better, not worse. It means being honest, with yourself and with what the world…