Introversion, Shyness, and the Need to Sell

Introversion, Shyness, and the Need to Sell (Yourself)

If you had read the about page of this site (don’t look for it, there is none), you would have known that I’ve spent the last 5 years debunking unhelpful beliefs. Why? Well first because they are unhelpful. Yes. And also because they don’t help. Ok? More seriously, the main idea behind these 5 years…

A Word on Acceptance

A Word on Acceptance

Acceptance is a key concept in self-esteem and relaxation. Acceptance doesn’t mean that you have to agree with everything or that you have to be ok with wrongdoings. Acceptance means living in reality. It means seeing things as they are. Not better, not worse. It means being honest, with yourself and with what the world…