From OK to Great has moved! All my thoughts can now be found on I Was Just Thinking.

Depression is No Flu

Depression is No Flu

I'm just back from France. I've spent a bit more than a month there for the summer. It was great, thanks for asking. A bit cold though. When my friends and family asked me about my job, I talked about this blog instead. So I unexpectedly ended up spending a good amount of time talking... Read More
Life is Hard — An Introduction

Life is Hard — An Introduction

Life is hard. But it is simple. We, humans, tend to make it complicated. Why? Because we blindly follow our fears. We follow shame, guilt, anxiety, embarrassment, even when they're not justified. We follow all those negative emotions. Or more precisely, we're trying to avoid them at all costs. But this is a very short... Read More
A Word on Acceptance

A Word on Acceptance

Acceptance is a key concept in self-esteem and relaxation. Acceptance doesn't mean that you have to agree with everything or that you have to be ok with wrongdoings. Acceptance means living in reality. It means seeing things as they are. Not better, not worse. It means being honest, with yourself and with what the world... Read More
Getting Better Takes Time

Getting Better Takes Time

You cannot learn to juggle in one hour. You cannot learn to play guitar in one day. And you cannot learn to ride a bicycle in one week. Ok maybe you can. Maybe it's just me who suck. Or maybe you're a genius. But the truth is, for normal people—and by normal people I mean... Read More

A Simple Rule for Finding Purpose in Life

Where I live, in Asia, a day is 24 hours. I spend 8 hours sleeping. Or at least, 8 hours in bed. I like it when I sleep. Sleep is important. We tend to forget it, but sleep is one of the most important physical need. The other one is sex. No, just kidding, it's... Read More